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Dealing with Escapism (Part 2)

Ask yourself: Is there anything in your life that you feel most confronted by; anything that you are trying to escape from?





It is important to understand that escapism is a kind of defense mechanism. It occurs as a result of you trying to protect yourself from something. Specifically, your ego trying to protect yourself.


Except that it really isn’t (protecting you from anything).


It doesn’t take a rocket scientist to know that avoidance does not solve anything. The proverb ‘Ignorance is bliss’ is probably one of the most delusional proverbs of all time. If there is an issue you are facing with, that issue doesn’t disappear by avoiding it. It’s still there; it will always be there until you face it. It’s like an ostrich burying its head in the sand — just because you turn your head away from everything and pretend that everything is okay, does not mean that it is okay.


Sure, it may seem easy to just avoid your issues. It may seem easy to just sleep everything away and wake up to a bright and sunny morning the next day, with everything faded into a semi-distant memory.


But these don’t solve anything. You may get a temporal sense of relief from not having to face what you are trying to avoid. But who are you really lying to? Seriously, who? You don’t get anything solved from hiding, avoiding, or escaping. You just end up backing off from them all the way until you are eventually walled into a corner one day and you have no choice but to face them.


Until you acknowledge and muster the courage to deal with what you are trying to escape from, your issues will not miraculously disappear. They will continue to be there, creating looping patterns in your life. You will keep finding yourself stuck in similar situations and contexts, thinking the same things, feeling the same emotions, and doing the same things — over, and over, and over again — until the day you finally decide to do something about them. Loops require conscious intervention in order to break out of them.


To Book Life Coaching sessions with Rimple, drop an email to LifeCoach.Rimple@gmail.com

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